Transform how you enter spaces with intentional practices that ground you in the present moment.
Entry Routines is an 8-week program focused on transforming how you cross thresholds into spaces. Every day we enter dozens of environments—homes, offices, shops, rooms—yet we rarely do so consciously. We're already thinking about what comes next, carrying momentum from what came before.
This program teaches you to inhabit the threshold itself. To pause. To notice the transition. To enter with awareness rather than automaticity. The result is a profound shift in how you experience arrival and presence.
Through guided practices, architectural awareness exercises, and personal ritual development, you'll discover how to create meaningful entry routines that serve as reset points throughout your day. You'll learn to notice physical thresholds, honor transitions, and develop personalized practices that anchor you in presence.
The program combines theoretical understanding with practical application. Each week introduces new concepts and practices, building toward a complete system of intentional entry that integrates seamlessly into daily life.
Begin noticing doorways, entrances, and transitions. Develop baseline awareness of how you currently enter spaces.
Learn to stop at thresholds. Practice the art of the intentional pause before crossing into new environments.
Tune into your body at thresholds. Notice breath, posture, and physical state during transitions.
Design a personal practice for entering your home. Create a ritual that marks the transition from outside to inside.
Apply threshold awareness to professional environments. Develop practices for entering work mode consciously.
Extend the practice to interior thresholds. Notice and honor the boundaries between rooms and spaces.
Refine your practices based on experience. Adjust rituals to better serve your needs and context.
Integrate entry routines fully into daily life. Establish practices that will sustain beyond the program.