Our Programs

Structured pathways to transform how you experience transitions, thresholds, and the spaces in between.

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Entry Routines

8-Week Program

Transform the way you enter spacesβ€”your home, office, or any environment. Learn to create intentional rituals that ground you in the present moment.

  • Weekly guided practices
  • Architectural awareness exercises
  • Personal ritual development
  • Threshold mapping techniques
Explore Program
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Exit Practices

6-Week Program

Leave spaces with clarity and intention. Develop practices that ensure every departure is mindful, complete, and prepares you for what comes next.

  • Completion ceremonies
  • Transition awareness training
  • Departure rituals
  • Closure techniques
Explore Program
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Preparation Moments

4-Week Program

Turn preparation from rushed activity into grounding practice. Learn to use the time before as an intentional space that sets the tone.

  • Morning grounding practices
  • Pre-activity centering
  • Intentional pacing
  • Mental threshold creation
Explore Program
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Daily Resets

5-Week Program

Integrate micro-transitions throughout your day. Create pause points that allow you to reset, refocus, and return to presence.

  • Micro-pause techniques
  • Energy management
  • Attention restoration
  • Flow state cultivation
Explore Program
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Transitional Awareness

10-Week Program

Comprehensive training in noticing and inhabiting all forms of transition. Develop a complete practice of threshold living.

  • Multi-modal awareness training
  • Environmental psychology
  • Ritual design workshop
  • Personal threshold mapping
Explore Program
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Home as Threshold

6-Week Program

Reimagine your living space through the lens of thresholds. Learn to design and inhabit your home as a series of intentional transitions.

  • Spatial awareness exercises
  • Room transition practices
  • Architectural mindfulness
  • Home ritual design
Explore Program