Preparation Moments

4-Week Program

Turn preparation from rushed activity into grounding practice

Program Overview

This comprehensive program guides you through transformative practices that reshape how you experience daily transitions. Through structured weekly modules, guided exercises, and personalized ritual development, you'll discover new ways of being present in everyday moments.

Each week builds upon the last, creating a complete framework for intentional living. The practices are designed to integrate seamlessly into your existing routines while opening up new dimensions of awareness and presence.

What's Included

Who This Is For

This program is ideal for anyone seeking to bring more intention and awareness to their daily life. Whether you're feeling scattered by constant transitions, looking to deepen your mindfulness practice, or simply curious about the role of thresholds in shaping experience, you'll find valuable tools and insights here.

No prior experience is necessary. The practices scale to meet you where you are, offering depth for seasoned practitioners while remaining accessible to complete beginners.

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